What I offer
Read through my food program options, from toning up to losing fat. Also, request a 'specially tailored for you' program.
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Browse my training program options, from building a booty to building muscle. Also, request a 'specially tailored for you' program.
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Choose between 1-2-1 sessions, group sessions or sessions for those who are pre/post natal. Sessions can take place at home, outside or in the gym.
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Reviews
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Testimonials
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About me
Hello and welcome to my website.
My name is Evie, I am a personal trainer based in London.
Let me tell you a little bit about myself and why I chose to start my company. I have been into sports since I was child and this eventually lead me to join the gym when I was 16. I started off like everyone else, on the cardio machines and eventually the resistance machines. After a year, I had learned a few things about weight training, and by a few things I mean, how to perform exercises and what muscles those exercises trained. Being one of the only few consistent female members in my gym, women started to ask me questions about my training regime for tips and asked to train with me. After training with a few different people I realised I really enjoyed it and so I decided to pursue personal training.
Working as a personal training part time, while I was doing my degree, my passion grew. I knew this was what I wanted and what I was suppose to do. So, I decided to start up my company, Evieojjehfitness. My aim now is to help people reach their health and fitness goals in a enjoyable and sustainable way.
I am REPS qualified in level 2 gym instructing, level 3 personal training, level 3 pre and post natal training, level 3 GP referral and level 4 diabetes and obesity and planning to pursue even more qualifications and knowledge, in order to help everyone else, as best I can.
My name is Evie, I am a personal trainer based in London.
Let me tell you a little bit about myself and why I chose to start my company. I have been into sports since I was child and this eventually lead me to join the gym when I was 16. I started off like everyone else, on the cardio machines and eventually the resistance machines. After a year, I had learned a few things about weight training, and by a few things I mean, how to perform exercises and what muscles those exercises trained. Being one of the only few consistent female members in my gym, women started to ask me questions about my training regime for tips and asked to train with me. After training with a few different people I realised I really enjoyed it and so I decided to pursue personal training.
Working as a personal training part time, while I was doing my degree, my passion grew. I knew this was what I wanted and what I was suppose to do. So, I decided to start up my company, Evieojjehfitness. My aim now is to help people reach their health and fitness goals in a enjoyable and sustainable way.
I am REPS qualified in level 2 gym instructing, level 3 personal training, level 3 pre and post natal training, level 3 GP referral and level 4 diabetes and obesity and planning to pursue even more qualifications and knowledge, in order to help everyone else, as best I can.
Blog
Why is posture important?When we talk about having good posture, we mean the head and spine being balanced in relation to gravity. Having correct posture is not just about looks, it's important for the body to function properly. Think of your body as a chain... READ MORE
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What supplements should I be taking?There are so many different supplements being promoted everyday by loads of different people, its hard to tell what is good and what isn't. Well this blog post should clear somethings up... READ MORE
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The importance of dynamic stretching.By the end of this blog post you will be asking yourself why you haven't incorporated dynamic stretching into your workouts from the beginning.
Lets start off with some... READ MORE |
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