Online Coaching
For those who need some guidance and accountability in their training regime
1-2-1 Online Coaching by Evieojjehfitness
Monthly subscription based service
Individualized programming based on up to date techniques
Monthly progress tracking
Program updates every 4-6 weeks
Consistent check ins and continuous contact with Evie
All on the Truecoach app
2 packages available - Basic or Premium
Cancel anytime
Individualized programming based on up to date techniques
Monthly progress tracking
Program updates every 4-6 weeks
Consistent check ins and continuous contact with Evie
All on the Truecoach app
2 packages available - Basic or Premium
Cancel anytime
Truecoach
The Program
"Unlike any other coaching services I have tried...not a copy and paste program"
- Tim E -
- Tim E -
Individualized programming to improve
Say goodbye to
- Confusion from not knowing how to reach your goals
- Meaningless workouts
- Being overwhelmed from contrasting information
- Not knowing how to track your progress
- Limited motivation/grit
- Multiple apps to keep track of your results
- Meaningless workouts
- Being overwhelmed from contrasting information
- Not knowing how to track your progress
- Limited motivation/grit
- Multiple apps to keep track of your results
Say hello to
- A structured training regime that fits around your life
-Simplicity with nutrition
- Clarity in how to achieve your goals
- Habit building
- A training program that works for you and not against you
- Reliable guidance
- Improved flexibility and mobility
- Brain gains
-Simplicity with nutrition
- Clarity in how to achieve your goals
- Habit building
- A training program that works for you and not against you
- Reliable guidance
- Improved flexibility and mobility
- Brain gains
See Packages 🡓
What is included? |
Basic package |
Premium package |
Online consultation |
Yes |
Yes |
Online fitness assessments |
- |
Yes |
Weekly workout structure |
Yes |
Yes |
Video form analysis |
Yes |
Yes |
Monthly progress tracking |
Yes |
Yes |
Personalised form/correction analysis |
- |
Yes |
100% custom nutritional plan |
- |
Yes |
Weekly check ins |
Yes |
Yes |
Unlimited contact |
- |
Yes |
- |
£89 per calendar month |
£99 per calendar month |
|
By signing up you are agreeing to the terms and conditions.
|
"Evie is fantastic at designing programs"
- Louise T -
"I couldn't recommend Online Coaching by Evieojjehfitness more"- Gary S -
|
"I never thought it would be for me, but it suits my lifestyle"- Georgia P -
|
Enjoy working out without the guesswork
Evieojjehfitness Library
When joining 1-2-1 Online Coaching by Evieojjehfitness you gain lifetime access to The Evieojjehfitness Library. A Facebook group designed to improve #braingains through education.
You will have access to :
- Weekly posts to the group focused on health and fitness topics
- Terminology section to help you understand the lingo and feel less out of depth and more capable
- In depth discussions of the most common questions in the world health and fitness
- A community where you feel like you can support and are supported by those in a similar boat to you
You will have access to :
- Weekly posts to the group focused on health and fitness topics
- Terminology section to help you understand the lingo and feel less out of depth and more capable
- In depth discussions of the most common questions in the world health and fitness
- A community where you feel like you can support and are supported by those in a similar boat to you
Actions become easier with clarity and guidance
|
Health and fitness topics include:
- Tempo training: what it is and why it is useful - Common squat myths and why they have been disproved - Hierarchy of needs for athletes - Load VS Capacity - Foam rolling benefits - The Importance of warm ups and cool downs - Stretching: What are the benefits and what is necessary for your goals - The important role your feet play - Food tracking tips and tricks |
|
"Not just a program! The support and advice I have received from Evie has not only helped me reach my fitness goals, but has changed my perspective for the better, which is more than I ever expected"
- Kate A -
- Kate A -