1-2-1 Online Coaching by Evieojjehfitness

Monthly subscription based service

Individualized programming based on up to date techniques

Monthly progress tracking

Program updates every 4-6 weeks

Consistent check ins and continuous contact with Evie

All on the Truecoach app
​
2 packages available - Basic or Premium

Cancel anytime

Truecoach

The Program

"Unlike any other coaching services I have tried...not a copy and paste program"

- Tim E -

Individualized programming to improve

Say goodbye to

- Confusion from not knowing how to reach your goals

- Meaningless workouts

- Being overwhelmed from contrasting information

- Not knowing how to track your progress

- Limited motivation/grit

- Multiple apps to keep track of your results

Say hello to

- A structured training regime that fits around your life

-Simplicity with nutrition

- Clarity in how to achieve your goals

- Habit building

- A training program that works for you and not against you

- Reliable guidance

- Improved flexibility and mobility
​
- Brain gains

See Packages ​🡓

What is included?	Basic package	Premium package
Online consultation	Yes	Yes
Online fitness assessments	-	Yes
Tailored training program	Yes, updated every 6-8 weeks	Yes, updated every 4-8 weeks
Weekly workout structure	Yes	Yes
Video form analysis	Yes	Yes
Monthly progress tracking	Yes	Yes
Personalised form/correction analysis	-	​Yes
100% custom nutritional plan	-	Yes
Weekly check ins	Yes	Yes
Unlimited contact	-	Yes
-	£89 per calendar month	£99 per calendar month

sign up now

By signing up you are agreeing to the terms and conditions.

"Evie is fantastic at designing programs"

- Louise T -

"I couldn't recommend Online Coaching by Evieojjehfitness more"

- Gary S -

"I never thought it would be for me but it suits my lifestyle"

- Georgia P -

Enjoy working out without the guesswork

Evieojjehfitness Library

When joining 1-2-1 Online Coaching by Evieojjehfitness you gain lifetime access to The Evieojjehfitness Library. A Facebook group designed to improve #braingains through education.

You will have access to :

- Weekly posts to the group focused on health and fitness topics
- Terminology section to help you understand the lingo and feel less out of depth and more capable
- In depth discussions of the most common questions in the world health and fitness
- A community where you feel like you can support and are supported by those in a similar boat to you

Health and fitness topics include:

- Tempo training: what it is and why it is useful
- Common squat myths and why they have been disproved
- Hierarchy of needs for athletes
- Load VS Capacity
- Foam rolling benefits
- The Importance of warm ups and cool downs
- Stretching: What are the benefits and what is necessary for your goals
- The important role your feet play
- Food tracking tips and tricks

"Not just a program! The support and advice I have received from Evie has not only helped me reach my fitness goals, but has changed my perspective for the better, which is more than I ever expected"

​- Kate A -

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