General
WHAT PAYMENT METHODS are available?
I accept Paypal, Mastercard, Visa, Discover card and american express and in some cases, cash. Please contact me for more information on cash payments.
DO YOU ACCEPT PAYMENT VIA CREDIT CARDS FOR PERSONAL TRAINING?
Yes, as long as you can send the money to my current account. Otherwise, no, as there is no other way for me to receive the money.
IS MY PERSONAL INFORMATION KEPT PRIVATE?
Yes, I guarantee that all information given to me is strictly private and confidential.
CAN I CONTACT YOU VIA PHONE CALL/SMS/WHATSAPP
Maybe. Contact me via email first and depending on what you are contacting me about, we may be able to speak over SMS/whatsapp or phone call.
Personal Training
How much do you charge for personal training sessions?
The price I charge for personal training sessions depend on the area and location you want to train. To find out more please fill out this form and I will get back to you as soon as possible.
Where do you offer personal training sessions?
I offer personal training sessions in the gym, outside or in the comfort of your own home.
WHo are you able to train?
I can train anyone from the ages 16 up. That includes elderly people, those with health/medical conditions and those who are pregnant or who have recently had a baby.
in What locations do you offer personal training?
I offer personal training sessions in and around the London and Croydon area. Specifically, south west London. If you are wondering whether I provide personal training in your area, please fill in this form and I will get back to you as soon as possible.
What types of personal training do you offer?
I offer 1-2-1 and group sessions.
HOW Long do the personal training sessions last?
The personal training sessions usually last 1 hour. But I do also offer 30, 45 or 90 minute sessions. Contact me for more details.
How many people can do group personal training sessions?
Group training sessions can be maximum 6 people, minimum 2.
Are block payments available for personal traINING?
Yes, block payments are available and you do get a % off if you pay in block. For more information or for prices, please contact me.
DO YOU HAVE YOUR OWN GYM WHERE YOU PROVIDE SESSIONS?
I currently do not have my own gym space, but I am looking into finding a space for the near future.
DO I NEED TO BUY SUPPLEMENTS FOR PERSONAL TRAINING?
You do not need to buy any supplements for any of the training or food programs, nor the personal training sessions or online coaching. Supplements are optional and not necessary, no matter the goal. Please check out my blog post 'What supplements should I be taking' for more information.
Can't find your question here? Please contact me.
Online Coaching
What does online coaching include?
Online Coaching has many different elements. Please visit the Online Coaching page for more information.
Why choose online coaching?
Online coaching is best for those who do not need someone to push them to work out but rather in depth guidance to help them achieve their goals.
What platform will it be on?
Truecoach
Do I have to pay for truecoach?
No, it is included in the Online Coaching fee.
Why is there a waiting list for online coaching?
1-2-1 Online Coaching by Evieojjehfitness currently opens every 2 months. If you are interested in signing up and its not currently open, you can sign up to the waiting list to save your space for when it does open. The dates for when sign up opens again will be on the top of the waiting list page.
What different packages do you have to offer?
There are currently 2 packages; Basic and Premium. For more information on these packages and what they include, please visit the Online Coaching page.
wHAT IS THE Cancellation policy?
Cancel anytime!
is there a minimum COMMITMENT policy?
It is 1 month minimum, but you can cancel anytime. So if you sign up on the 1st of January, and cancel on the 15th of January (or anytime before the next payment), you get the rest of the month and then your subscription is cancelled.
I have not been added to 'evieojjehfitness library' the private facebook page
Please contact me if you have not been added but have signed up to Online Coaching by Evieojjehfitness.
I have signed up and paid, now what?
Great. You will receive a confirmation email shortly and within 24 hours you will receive another 2 emails with documents that need to be filled out and sent back to me. Once this is all sent back, your profile will be set up on Truecoach and your program ready the same day!
Do i need a laptop or computer?
No you do not. There is an app available to download on your phone.
should i sign up to the waiting list for online coaching?
Sign up to the waiting list for 1-2-1 Online Coaching by Evieojjehfitness to save your space, get access to offers and learn more about what it entails. Signing up to the waiting list is not a commitment to join.
Training Programs
WHAT TRAINING PROGRAM IS BEST FOR ME?
This all depends on your goals. Please contact me so I can advise you further.
ARE THE TRAINING PROGRAMS FOR BEGINNERS?
The general training programs (build your core, build muscle, tone up, lose fat, build a booty) are designed for those who have some basic knowledge and understanding of most exercises. For true beginners, I would recommend the tailored training program, as it is made for you specifically.
I HAVEN'T RECEIVED MY QUESTIONNAIRE FOR MY TRAINING PROGRAM.
Questionnaires for training programs are sent via email withing 48 hours of purchase. If it has been longer than the time stated above, please contact me and I will look into the situation.
I HAVEN'T RECEIVED MY PROGRAM.
The general training programs should be received within 48 hours of purchase and will be sent via email. The tailored training programs are emailed to you within 2 weeks of me receiving your fully accurate and completed questionnaires. If it has been longer than the time stated above, please contact me.
WHAT IS THE DIFFERENCE BETWEEN THE TAILORED PROGRAMS AND THE REST?
The tailored training program are specifically designed for you, around your goals and aims. On the other hand, the general training programs, are designed for the average, healthy person.
DO ALL TRAINING PROGRAMS HAVE UPDATES?
No, in order to recieve an update you would have to make another purchase.
ARE THE TRAINING PROGRAM PAYMENTS ONLY ONE TIME OR ARE THEY MONTHLY?
All training programs are one time only payments.
DO I NEED TO BUY SUPPLEMENTS for the training programs?
You do not need to buy any supplements for any of the training or food programs, nor the personal training sessions or online coaching. Supplements are optional and not necessary, no matter the goal. Please check out my blog post 'What supplements should I be taking' for more information.
DO I NEED TO GO TO THE GYM TO DO THE TRAINING PROGRAMS?
The 'build your core', 'tone up', 'lose fat' and tailored training programs have 'at home' or 'gym based' options. The 'build a booty' and 'build muscle' training programs are only gym based, so you will need regular access to a gym/gym equipment.
I CANNOT VIEW MY PROGRAM.
I send all my programs via PDF. If you have an issue opening up your program on your device, please contact me and I will change the format and resend the program.
HOW LONG DO I FOLLOW THE TRAINING PROGRAM FOR?
You can follow the training program for as long as you want. All training programs include 20+ exercises and so can be recycled many times. There are also a range of reps and sets, these can also be mixed around.
CAN I GET A REFUND?
Unfortunately, I do not accept refunds no matter the circumstance. If you have an issue with the program please contact me and I will see what I can do to help with the issue.
ARE ALL PROGRAMS SENT VIA EMAIL?
Yes, all programs are sent via email. Please contact me if you would like for me to send your program another way BEFORE I send it via email.
CAN I RECEIVE MY PROGRAM VIA SOMETHING OTHER THAN EMAIL?
It depends on what you want it to be sent via. Please contact me if you would like for me to send your program another way BEFORE I send it via email.
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